Isn’t it time you get the care you deserve?
Take Control Today—You Deserve to Feel Whole Again
Tired of feeling overwhelmed by your unexplained fatigue, mood swings, and general sense of feeling like crap?
Exhausted from being brushed off by healthcare providers who don’t truly listen or offer real solutions?
Are you frustrated with hitting roadblocks in your healing journey and searching for a sustainable, long-term path to feeling like yourself again?
If you can relate and you KNOW what you’re feeling isn’t normal (despite what your labs said)
Then you’re in the right spot.
Our programs are designed specifically for busy moms like you who are ready to reclaim their health, energy, and sense of self.
Whether you're dealing with constant fatigue, mood swings, stress, or simply want to feel more balanced and nourished, we help you transform from feeling drained to feeling empowered through functional testing and holistic nutrition and lifestyle coaching.
An approach that’s anything but “normal”
We focus on long-term solutions, using real data to support and restore your body’s innate balance, sustainably. Our mission is to empower you with the tools and insights you need to achieve lasting wellness whether that’s through personalized nutrition or in-depth functional lab testing.
We’re here to help you not just feel better now but to thrive for years to come so that you can create a ripple effect of health and vitality that impacts you and your family for generations.
“It has been a huge blessing working with you and I feel super confident to keep at this journey of healing on my own now!” - Sara H.
Services
Hybrid 1:1 and Group Membership
The #momadrenal Mineral Mapping Membership is a hybrid Membership and 1:1 program. Unlike traditional memberships where you get one-sized-fits-all content to follow, the #momadrenal Mineral Mapping Membership includes a personalized Hair Trace Mineral Analysis (HTMA), a functional lab test that can answer what traditional blood tests, lab work, and medical practitioners can’t...how your body is functioning at a cellular level. This gives us a clear, detailed picture of your body's mineral levels and helps us pinpoint any imbalances or deficiencies that could be contributing to fatigue, stress, and other health issues you may be experiencing.
Every month, you’ll have an opportunity to join a group coaching call with me to discuss your progress, challenges, and goals. Together, we’ll create an actionable, sustainable nutrition plan tailored to your life, your health needs, and your preferences. No more cookie-cutter diets — just a personalized strategy that fits seamlessly into your busy schedule.
VIP 1:1 Package
Want personalized, 1:1 functional nutrition services and more of a one-on-one approach to more complex health issues? Together, we’ll dig into the imbalances and healing opportunities that are contributing to your symptoms to bring balance back to your body so that it can do what it’s meant to do – heal.
During this 6 month period, we’ll go beyond short term solutions and use real data from comprehensive functional labs to serve as the foundation for your tailored program, guiding our approach to address your specific needs.
From identifying nutritional deficiencies to uncovering gut pathogens and digestive issues (upcoming upon completion of the Functional Diagnostic Nutrition program) that are keeping your body in a state of diSTRESS, our functional lab test will provide the clarity needed to craft your personalized protocol.
This personalized program includes detailed lab interpretations, strategic nutritional and supplement suggestions, and lifestyle recommendations based on your health history and data all in a personalized 1:1 setting from the comfort of your own home.
Hair Trace Mineral Analysis (HTMA) + Protocol
A stripped down, DIY version of the #momadrenal Mineral Mapping Membership, this option includes a a personalized Hair Trace Mineral Analysis (HTMA), a functional lab test that can answer what traditional blood tests, lab work, and medical practitioners can’t...how your body is functioning at a cellular level. This gives us a clear, detailed picture of your body's mineral levels and helps us pinpoint any imbalances or deficiencies that could be contributing to fatigue, stress, and other health issues you may be experiencing.
Upon receiving your results, I will prepare a customized nutrition, lifestyle, and supplement plan tailored to your specific imbalances. After our one-on-one meeting to discuss your results and plan, the execution is up to you.
Got Questions?
Feeling burnt out and unsure if help is for you? You’re not alone, and taking the first step is often the hardest part.
Whether you’re looking for support, balance, or simply a space to breathe, we’re here to guide you without judgment.
Reach out today—our programs are designed to meet you where you are, so you can move forward at your own pace with confidence.